Help! I lost my job, what do I do?

In times of economic uncertainty, individuals across New Zealand and around the globe often find themselves unexpectedly navigating changes in their employment status. Whether due to shifts in industry demands, company restructuring, or unforeseen circumstances, losing a job can be a daunting experience. However, amidst the challenges, it’s essential to regroup, strategise, and chart a course for your next career move. Here’s a guide on how to approach this transitional period:

Assess and Plan:

The first step in navigating job loss is to assess your situation and plan your next steps. Take stock of your skills, experience, and career goals. Determine whether you need to secure a new job immediately or if there’s an opportunity to enhance your skills through upskilling or reskilling. Consider returning to education to acquire additional qualifications or exploring different career paths that align with your aspirations. Research companies you admire and explore potential connections within those organisations to expand your opportunities.

Seek Support:

Don’t hesitate to reach out for support during this challenging time. Friends, family, and professional contacts can provide valuable insights and keep an eye out for job opportunities that match your skills and interests. Engage with our recruiters we can connect you with someone who specialises in your industry or sector to help refine your resume, optimize your LinkedIn profile, and receive guidance on interview techniques. Networking is crucial—connect with individuals who understand the challenges you’re facing and can offer support and advice, whether in person or online.

Stay Motivated:

Job hunting can be a long and labour-intensive process, filled with highs and lows. It’s important to keep your motivation levels up, even when faced with rejection or setbacks. Remember that every application submitted and every interview attended brings you one step closer to finding your next opportunity. Surround yourself with positive influences, set achievable goals, and celebrate small victories along the way to maintain momentum and enthusiasm for your job search journey. Check out this article to learn more.

Take Initiative:

Take an active approach to promoting yourself and your skills in the job market. Post your resume on job boards to increase your visibility to potential employers. Leverage your existing network of contacts and industry groups to uncover hidden job opportunities and tap into the power of referrals. Attend industry events, webinars, and workshops to stay informed about trends and developments in your field and showcase your expertise to prospective employers. Check out our other articles for tips on everything from Interview Techniques to Common CV Mistakes and the Impact Of AI In The Workplace. Also, be sure to read our latest Salary Guide to gain insight as to what salary you should expect.

Embrace Change:

Be open to exploring new opportunities, even if they’re outside your usual industry or role. Temporary or casual work can provide flexibility while allowing you to acquire new skills and expand your professional network. Consider freelance or contract work as a way to gain experience and test out different career paths. Approach each new opportunity as a chance to learn and grow, even if it deviates from your initial career plans. Check out all our current advertised roles here.

Avoid Blame and Maintain Relationships:

It’s natural to feel a range of emotions after losing a job, but it’s important to resist the urge to assign blame or dwell on past grievances. Instead, focus on moving forward and building positive relationships with former colleagues and employers. Maintaining a good rapport with your previous employer can be beneficial, as they may serve as a reference or source of future opportunities. Keep communication lines open and express gratitude for past experiences, while remaining professional and constructive in your interactions.

While losing a job can be a challenging experience, it also presents an opportunity to reassess your career path and pursue opportunities aligned with your aspirations. As the nature of work continues to evolve, continuous learning and adaptability are increasingly valuable skills. Consider exploring courses and professional development opportunities offered by organizations like General Assembly to enhance your skill set and stay competitive in the job market. If you’re seeking guidance or support on your career journey, don’t hesitate to reach out to the team at Adecco New Zealand for assistance. We’re here to help you navigate the complexities of job loss and chart a course for a successful future in the market.